Naturopathy is an alternative medical system which emphasizes body’s vital ability to heal and maintain itself with minimal use of synthetic drugs and surgery. Naturopathy bases on the use of natural remedies and treatments which might greatly vary from one naturopath to another. Many naturopathic treatments and methods are very similar to those offered by non-naturopaths – herbal and homeopathic remedies, reflexology, hydrotherapy, etc. but all naturopaths emphasize a holistic approach.
The philosophy of naturopathy bases on self-healing abilities of the body. Thus naturopaths recommend methods and remedies which encourage the body’s abilities to fight against diseases and health problems on its own. Before giving any directions a naturopath examines the patient and learns as much as possible about the patient’s health, diet, lifestyle, etc. When naturopath has a clearer picture about health problems and lifestyle of a patient he/she might recommend change of diet, dietary supplements, herbal remedies, homeopathic medications, massage, hydrotherapy, etc. to re-establish a natural balance which is often disturbed by unhealthy lifestyle and stress.
Like other alternative medical systems, naturopathy is criticized by the conventional medicine although the scientific researches proved health benefits of the majority of naturopathic methods. You are advised not start naturopathic treatment on your own if having a medical condition or if being older than 65 years of age before consulting with a professional naturopathic practitioner. You also should not start any alternative medical treatment including naturopathy before consulting with your health care provider if you are pregnant or breast-feeding, or if having epilepsy, anemia, diabetes or mental disorder.
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