All flu viruses including the novel H1N1 virus are transmitted through saliva and nasal secretions of an infected person directly or indirectly via aerosols which are spread through talking, sneezing and coughing. The flu virus can also enter your body through hand-to-mouth, hand-to-eye and hand-to-nose from contaminated surface as well as from personal contact, for [...]

Most adults can have up to four colds annually, while the symptoms are most severe during the first three days after the infection. Common cold is more or less harmless and rarely leads to complications but its symptoms can be very stressful and bothersome. You can try with one of the following treatments and remedies [...]